The Fast 800 Recipe Book: Low-carb, Mediterranean style recipes for intermittent fasting and long-term health by Amazonundefined
Description
**Companion recipe book to the No.1 bestselling F
ast 800
by Dr Michael Mosley**
This fabulous companion cookbook offers a collection of delicious, nutritious recipes to help you incorporate the new 800-calorie programme into your daily life.
Dr Clare Bailey, GP, and acclaimed food writer Justine Pattison have created meals which are tasty and easy to make, from breakfasts and brunches, soups and shakes to more substantial suppers and even occasional indulgent treats. All the recipes are based on the low-carb Mediterranean style of eating now proven to revolutionise your health.
Whether you are embarking on an intensive weight-loss programme to prevent or reverse Type 2 diabetes, or simply want to bring down your blood pressure and cholesterol and improve your mood and general health,
The Fast 800 Recipe Book
will inspire you to change the way you eat for ever.
O autorze
DR CLARE BAILEY
, wife of Michael Mosley, is a GP who has supported hundreds of patients to lose weight, reduce their blood sugars and put their diabetes into remission at her surgery in Buckinghamshire. She is the author of the bestselling
8-Week Blood Sugar Diet Recipe Book,
Clever Guts Diet Recipe Book, The Fast 800 Recipe Book
and
The Fast 800 Easy
.
Product information
- Długość wersji drukowanej:256 str.
- Język:Angielski
- Wydawca:Short Books Ltd
- Wymiary:18.8 x 2 x 24.4 cm
- ISBN-10:1780724136
- ISBN-13:978-1780724133
- Author:Dr Clare Bailey
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