The How Not to Diet Cookbook: Over 100 Recipes for Healthy, Permanent Weight Loss by Amazonundefined
Description
More than one hundred delicious, nutritious recipes to free you from the diet cycle and help you lose weight for good
from Michael Greger, MD, the author of the
New York Times
bestseller
How Not to Die.
Michael Greger brings you truly delicious, nutritious, healthy dishes that will free you from 'dieting' forever. With over one hundred recipes, this gorgeous full-colour cookbook puts into practice the twenty-one weight-loss accelerators identified in the bestselling
How Not to Diet
. From Grain-Stuffed Peppers with Cheesy Tomato Sauce to Crust-Free Pumpkin Pie and Black Forest Chia Pudding, this is the smart way to put an end to counting calories, gimmicky quick-fix diets and expensive diet programmes.
The How Not to Diet Cookbook
is for anyone looking to improve their quality of life whether you want to lose weight or not. The plant-based recipes all incorporate everyday ingredients and easily available herbs and spices that have been scientifically proven to have a positive effect on health. All recipes in this cookbook have been fully anglicized.
Product information
- Długość wersji drukowanej:233 str.
- Język:Angielski
- Wydawca:Pan Macmillan
- Data publikacji:9 grudnia 2021
- Wiek czytelnika:18 lat i starsze
- Wymiary:19 x 1.9 x 23 cm
- ISBN-10:1529059240
- ISBN-13:978-1529059243
- Author:Michael Greger
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