Mindfulness Cards: Simple Practices for Everyday Life by Amazonundefined
Price last update: 05/03/2024
Description
This engaging deck makes it easy to bring awareness, calm, and joy to everyday life. Each card includes an inspiring phrase on the front and a bite-size mindfulness exercise on the back. Packaged in an eye-catching box with foil stamping, the cards are divided into four color-coded mindfulness categories: Rest & Balance, Insight & Awareness, Curiosity & Joy, and Kindness. Users can draw one card to form an intention for the day, or pull several for a more complex reading or to display around the home or office as inspiring mantras. Featuring more than 50 accessible and enlightening practices (plus 8 blank cards for personalization), these cards are an easy way to cultivate mindful momentsanytime and anywhere.
Product information
- Długość wersji drukowanej:65 str.
- Język:Angielski
- Wydawca:Chronicle Books
- Wymiary:10.48 x 4.13 x 15.88 cm
- ISBN-10:1452168369
- ISBN-13:978-1452168364
- Author:Rohan Gunatillake
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Mindfulness Cards: Simple Practices for Everyday Life by Amazonundefined