The Glucose Goddess Method: Your four-week guide to cutting cravings, getting your energy back, and feeling amazing. With 100+ super easy recipes by Amazonundefined
Description
Jessie Inchauspé is a biochemist, author and founder of the Glucose Goddess movement (2 million followers on Instagram). With her first book
Glucose Revolution
, a no. 1 international bestseller, she started teaching everyone about the importance of blood sugar and easy hacks to manage it.In
The Glucose Goddess Method
, she offers
a four-week
step-by-step plan
to integrate simple, science-proven strategies for steadying your blood sugar into your everyday life. It comes complete with 100+ delicious recipes, an interactive workbook and lots of tips and advice from the Glucose Goddess community on how to stay on track.This Method has been used by thousands to regulate their glucose, and the results are astonishing. You will gain boundless energy, curb your cravings, clear your skin, slow your ageing process, reduce inflammation, rebalance your hormones, improve your mood and sleep better than you have ever done before. You will create positive new habits for life.
The best part? You won't be counting calories, and you'll eat everything you love.
'Jessie's tips have been a lovely addition to my daily routine.'
Davina McCall
Product information
- Długość wersji drukowanej:285 str.
- Język:Angielski
- Wydawca:Hodder And Stoughton Ltd.
- Data publikacji:25 kwietnia 2023
- Wymiary:18.8 x 2.3 x 24.4 cm
- ISBN-10:1915780004
- ISBN-13:978-1915780003
- Author:Jessie Inchauspé
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