The Champion's Mind: How Great Athletes Think, Train, and Thrive by Amazonundefined
Description
Even among the most elite performers, certain athletes stand out as a cut above the rest, able to outperform in clutch, game-deciding moments. These athletes prove that raw athletic ability doesn't necessarily translate to a superior on-field experienceits the mental game that matters most. Sports participationfrom the recreational to the collegiate Division I levelis at an all-time high. While the caliber of their games may differ, athletes at every level have one thing in common: the desire to excel. In
The Champion's Mind
, sports psychologist Jim Afremow, PhD, offers the same advice he uses with Olympians, Heisman Trophy winners, and professional athletes, including: How to get in a "zone," thrive on a team, and stay humble How to progress within a sport and sustain long-term excellence Customizable pre-performance routines to hit full power when the gun goes off or the puck is droppedWith hundreds of useful tips, breakthrough science, and cutting-edge workouts from the world's top trainers,
The Champion's Mind
will help you shape your body to ensure a longer, healthier, happier lifetime.
Product information
- Długość wersji drukowanej:288 str.
- Język:Angielski
- Wydawca:Rodale Books
- Data publikacji:12 maja 2015
- Wymiary:13.94 x 2.03 x 21.34 cm
- ISBN-10:1623365627
- ISBN-13:978-1623365622
- Author:Jim Afremow
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