The Book of Ichigo Ichie: The Art of Making the Most of Every Moment, the Japanese Way by Amazonundefined
Description
Learn to make every moment a once-in-a-lifetime experience with this definitive guide to the Japanese art of
ichigo ichie
, from the bestselling authors of
Ikigai.
'
Ikigai
urges individuals to simplify their lives by pursuing what sparks joy for them'
(
Marie '' Kondo
) Every moment in our life happens only once, and if we let it slip away, we lose it forever-an idea captured by the Japanese phrase
ichigo ichie
. Often used to convey that the encounter is unique and special, it is a tenet of Zen Buddhism and is attributed to a sixteenth-century master of the Japanese tea ceremony, or 'ceremony of attention', whose intricate rituals compel us to focus on the present moment.From this age-old concept comes a new kind of mindfulness. In
The Book of Ichigo Ichie
, you will learn to use all five senses to anchor yourself in the present. Every one of us contains a key that can open the door to attention, harmony with others, and love of life. And that key is
ichigo ichie
.'This is a great little book to
lift the spirits
and remind us of
the importance of living in the 'now'
, not worrying about the past or future.' - 5* Reader Review'This book should act as
a wakeup call
. Make each now a sacred moment. Pay attention!
Make each moment special!'
- 5* Reader Review'The authors of Ikigai have offered another
brief and masterful
addition for those seeking out a simpler and more fulfilling life.' - 5* Reader Review
Product information
- Długość wersji drukowanej:196 str.
- Język:Angielski
- Wydawca:Quercus Publishing Plc
- Data publikacji:2 stycznia 2020
- Wymiary:13.8 x 2.2 x 19.6 cm
- ISBN-10:1529401291
- ISBN-13:978-1529401295
- Author:Francesc Miralles
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