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Winter Wellness: Nourishing recipes to keep you healthy when it's cold

Winter Wellness: Nourishing recipes to keep you healthy when it's cold by Amazonundefined

Price last update: 09/03/2024

Description

'I love the winter months and I love Rachel de Thample's serious engagement with food as a way to living with connection and pleasure' Sheila Dillon
--
This book is a cordial invitation for you to embrace the essential transition of a winter wind-down.
Winter Wellness
empowers us with inspiring recipes and simple tips to support our immune system and mental health through the colder months, and makes it feel like a huge treat in doing so. Delving into the wisdom of using herbs and spices to boost our health, winter produce, easy ferments and nutritious homemade condiments that make meals a doddle, she offers recipes packed full of their delicious goodness. There are
broths and soups
, such as a dandelion and burdock ramen and parsnip toddy, easy-to-digest
one-dish dinners
like carrot miso mac, energising
breakfasts
such as banana bread blinis and tahini porridge,
teas and tonics
like homemade bitters and a night-time nutmeg nog,
healthy treats
like miso and pear mousse and orange and ginger date cake, and
store-cupboard remedies
including black garlic teriyaki and rhubarb pickled ginger.
Winter Wellness
brings warmth and joy to the coldest season, with delightful recipes and fresh insight to help inspire pause, reflection and nourishment at the time of year we need it most.
Recenzja
I love the winter months and I love Rachel de Thample's serious engagement with food as a way to living with connection and pleasure. This is so much more than a book about our ordinary notions of wellness. -- Sheila DillonThis book is very seductive, the photography will pull you in, but the simplicity, deliciousness and comfort of these recipes will have you dipping in all winter long. These are the sort of recipes that will become family favourite, will mark the change of the seasons and bring joy to those long nights. -- Alys FowlerWhat a truly fantastic book. To utilize the power of nature and the inherent benefits of ingredients to inspire and nurture well-being during the long, cold winter monthsit's an absolute no-brainer of a concept, and yet, this is the first time I've come across such a book!
Winter Wellness
is undoubtedly a remarkable addition to the world of cookbooks -- René Redzepi, chef and co-owner of noma
O autorze
Rachel de Thample has worked in the kitchens of Marco Pierre White, Heston Blumenthal and Peter Gordon. She is the author of
More Veg, Less Meat
,
FIVE
,
Tonics & Teas
and
Gifts from the Modern Larder
. Shes served as Commissioning Editor of
Waitrose Food Illustrated
and Head of Food for the pioneering organic box scheme Abel & Cole. Rachel is currently runs preserving and fermentation courses at River Cottage in Devon and writes for
The Simple Things
magazine. She lives in Dorset.Hugh Fearnley-Whittingstall is a writer, broadcaster and campaigner. His recent BBC One series
Easy Ways to Live Well
, alongside comedian Steph McGovern, looked inwardly at our perceptions of healthy eating and wellbeing. Hugh's Channel 4 series have earned him a huge popular following, while his River Cottage books have collected multiple awards including the Glenfiddich Trophy and the André Simon Food Book of the Year. Hughs additional broadcasting, like the hugely influential
Fish Fight
, has earned him a BAFTA as well as awards from Radio 4,
Observer
and the Guild of Food Writers. Hugh lives in Devon with his family. @hughfearnleywhittingstall / @rivercottage / rivercottage.net