Zen: the art of simple living : 100 daily practices from a Japanese Zen monk for a lifetime of calm and joy by Amazonundefined
Price last update: 06/03/2024
Description
'Brings the spirit of Zen Buddhism to everyday life . . . 100 snack-size Zen activities you can do daily to add more calm to your life' Daily Telegraph A beautifully illustrated guide to slowing down, finding true happiness and feeling calm, by Zen Buddhist monk Shunmyo Masuno. _________ Zen is the perfect antidote to the chaos of modern life . . . In clear, practical and easy to follow lessons - one a day for 100 days - renowned Buddhist monk Shunmyo Masuno draws on centuries of wisdom to show you
Product information
- Długość wersji drukowanej:224 str.
- Język:Angielski
- Wydawca:Penguin Group
- Data publikacji:20 kwietnia 2019
- Wymiary:18.4 x 13.7 x 1.51 cm
- ISBN-10:024137183X
- ISBN-13:978-0241371831
- Author:Shunmyo Masuno
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Zen: the art of simple living : 100 daily practices from a Japanese Zen monk for a lifetime of calm and joy by Amazonundefined